Once in awhile, when we slow down and look around, we realize that we miss so much of life in our rushing world. What we miss are the little things. These are the moments that bring focus and clarity to the normally confused world. It isn't about gifts exactly, rather, its about all the minute … Continue reading It’s The Little Things… →

As usual, when I think back to my childhood I am reminded of my feelings of being different. Not in a bad way. Just more that I didn't seem to care about the same things as other kids. When I loved something I embraced it with my whole being. Like the game two square. Grade … Continue reading We Are All Unique… Why Do We Try So Hard To Be The Same? →

A couple of years ago I went to Zoo-Lites with my Grandchildren. A wonderful Christmas tradition here in cold icy Calgary where the Zoo comes alive with millions of lights. That year was obviously a little different with Covid but the magic is still there. The twins, or as Rene' called them, the bucket boys, … Continue reading Memory Building →

I once had a friend ask me what brings me joy. I immediately said gardening. As I thought about it, I realized it perhaps wasn't joy as most people would define that word. What I feel as I garden is a deep sense of contentment. I love the feel of the earth in my hands. … Continue reading Is Happiness a Choice? →

Yesterday you turned 17. You are in grade 12 and after this you will be off to University. This is such an exciting time to be you and I hope this year is wonderful and all of your dreams come true. I remember the last day I saw you. Three years ago you had just … Continue reading Dear G… →

I was working out yesterday with my girlfriend. We do our sessions together with my daughter a few times a week. One thing about seeing a personal trainer, it keeps you accountable. Now this particular friend is a working fiend. She loves her job and she is good at it. Having set times to lift … Continue reading Walkin’ and Talkin’… Free Therapy →

Years ago we bought a cabin in a little valley community along the Bow River. It was a little over an hour drive from our house in the city. We had some friends there and our younger kids knew quite a few kids. It was such a special time in our lives and I have … Continue reading Peace In The Mountains →

We all have moods. Good and bad. There are times when we interact with people and their seemingly innocent questions set us off. On an ordinary day, when the sun is shining and no one has pissed me off, the question "How are you?" elicits the response "Fine thanks. And you?" But on a bad … Continue reading How Are You? Do You Really Want To Know? →

There is a line in the song "Godzilla" by Blue Oyster Cult. which has stayed with me for years. You remember them. More cowbell!!!! If that quote means nothing to you SNL is probably also a mystery. However... The line is "History shows again and again, how nature points out the folly of men". Folly … Continue reading Nature… According to Blue Oyster Cult →